whole30 // final thoughts

Today is day 29 in my Whole30 journey, and I'm posting my final thoughts a day early because I have some other stuff planned for this week. I have to admit, it's been a much easier road to travel than I thought, and I'm happy about that. After seeing such great results and feeling so much better about my body, I'm going to try my hardest to continue this way of life. At least parts of it. Here are some of my final thoughts:

I'm down 11 pounds and my body just feels good. My clothes fit better, I can suck in easier and I'm just in general not uncomfortable. I have always struggled with water retention and problems in my gut, and after a couple weeks of clean eating, I felt like those problems were gone. I can't pinpoint exactly what it was that I eliminated that helped, if it was no soy, no dairy, no sugar or no alcohol, but we will see how my body feels when I am in the reintroduction phase. 

first of the month faves // november

Happy November! I cannot believe October is over and the holidays are almost upon us. I have so much to look forward to in the coming months; my best friend is driving up from Dallas to stay with me, I'm heading back to Iowa to spend a lot of time with my family, my sister and I are going to take our annual Christmas trip to Chicago and we are also going to have all of our friends in town for our Friendsmas party. This time of year makes me so happy, so I figure this is a good time to share with you all a new series of blog posts I like to call First of the Month Faves. Here's the November edition!