Today is day 29 in my Whole30 journey, and I'm posting my final thoughts a day early because I have some other stuff planned for this week. I have to admit, it's been a much easier road to travel than I thought, and I'm happy about that. After seeing such great results and feeling so much better about my body, I'm going to try my hardest to continue this way of life. At least parts of it. Here are some of my final thoughts:
I'm down 11 pounds and my body just feels good. My clothes fit better, I can suck in easier and I'm just in general not uncomfortable. I have always struggled with water retention and problems in my gut, and after a couple weeks of clean eating, I felt like those problems were gone. I can't pinpoint exactly what it was that I eliminated that helped, if it was no soy, no dairy, no sugar or no alcohol, but we will see how my body feels when I am in the reintroduction phase.
